210 and so sore
This morning I’ve hit 210 pounds and I’m sore as can be. I’m proud to say though, that my pants, which used to be my tight pants are already feeling baggy. Muscles are tightening that I’ve not felt in years. So, I’ve added a photo of me spending some time with the heavy bag. This thing is an incredible workout. I can feel it in my shoulders, back, thighs, calves, hands, stomanch… all over.
The even better news is from John Carter. He has already lost 17 pounds and is on his way to a better future. CONGRATULATIONS JC.
the JB blah blah blah blog 